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Inactive Recommended biochemical nomenclature restricts the term vitamin B 12 for cyanocobalamin

Host & Pest Tips For Use Contraindications: This product is contraindicated for use when selenium intake from pasture is high or selenium is provided by other means (such as top-dressing, vaccine, pellets or selenium drenches) if blood selenium levels at treatment are high

The richest natural sources include: Meat and poultry : Beef, lamb, pork, and chicken, particularly organ meats like liver and kidneys Fish and seafood : Salmon, trout, tuna, sardines, and shellfish such as clams and mussels Dairy products : Milk, cheese, and yoghurt provide moderate amounts of B12 Eggs : Particularly the yolk, which contains B12 in readily absorbable form For individuals following plant-based diets, fortified foods are essential sources of B12

Also of note, it says best results after 60 days of use, and at this dose you get a little over 3 weeks of use from a bottle

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